Training Blog For The 2010 Lanzarote Ironman

Jason Wilkes (DOB - 16-02-68) From Wolverhampton, Now Living Lanzarote, Canary Islands.

3.8k Swim + 180k Bike + 42k Run - DONE!

WE DID IT!!  £10,040 Raised For Promise Dreams  - Still Donate To Terminally Ill Children *HERE*

What a day!!

  Pain! -- Sheer Pain!  Probs down to 11 stone here!!

Goal - To Raise £10,000 For "Promise Dreams" - A Wolverhampton Based Charity Who Raise Money For Terminally Or Seriously ill Children.

Cannock Air Conditioning